Saturday, July 23, 2016

Not Quite in the Shape that We Were...


                 some young Friends.... who were visiting,.... One (17) was about to walk and see his girlfriend... so (to make sure that they safely made it there) , we walked as well...
                
Did not know it was  a bit over 4 miles away... a bit more walking than we have done in a few years...
Great for my Health... legs a bit sore.... breathing better today... only had less than 3 hours of rest...

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